Reunite your body and mind
Do you remember the exact moment when your body
stopped being a sanctuary of possibilities for you?
An injury, a diagnosis, an age, a comment;
Or maybe it was gradually all of a sudden.
No matter who you are or when it happened—
You have roughly 200 bones, 500 muscles and 80 billion neurons ready to offer support and choices where you thought there were none.
I help you reacquaint them.
About Me.
I have over 30 years of professional experience in the performing and healing arts—
I also have decades of personal experience in managing chronic pain, anxiety and shame about my body.
I know what it is like to be in the desperate search for answers.
I know what it is like to reach one dead end after another.
And I know what it is like to discover freedom in the most unlikely places, at the most unlikely times.
What I don't know is how you have suffered, why you have suffered, or what your path to freedom will look like.
But I am dedicated to offering a safe and knowledgeable space for you to connect the dots on the road to change, which is your birthright.
Education
1989- 1994
Bachelor of Arts
Seattle Pacific University
Bachelor of Arts in Theatre
Performance emphasis
2007- 2008
Massage Therapy License
Brian Utting School of Massage
Deep Tissue Massage
Myofascial Release
Neuromuscular Technique
2018- 2022
Certification in the Feldenkrais Method of Somatic Education
Feldenkrias Training Academy
Child Development
Newtonian Physics
Awareness Through Movement®
Functional Integration®
